The Cleanish Quote Pack
Vol. 1 — Lines Worth Keeping · free
Cleanish is an animated comedy about Ray Mendez — stories from inside addiction. Funny until it isn't. Every episode ends on one true line. "Eight of my best lines made it into this pack. The honest ones too. Printable — put one where you'll see it." — Ray
Sal
The Ledger — keeps the real countAt the bodega, Sal keeps the count Ray would rather round in his own favor — and reads it flat.
Ray Mendez
The Rationalizer — the leadRay has a system for everything, and an airtight explanation for why it should keep working.
T
The Mirror — two years cleanT is living proof it can be done, and the friend Ray can't fool.
You did the thing. Most people just scroll past the thing. Here's your pack — new volumes land in your inbox as they come. — T
Take the pack (PDF)The stuff that actually picks up.
Cleanish is a comedy, not counselors — if you're struggling, these are the people who pick up. Free, and they answer. — Ray
988 Suicide and Crisis Lifeline
Call or text 988Free, confidential, 24/7 — for you, or for someone you're worried about.
SAMHSA National Helpline
1-800-662-4357Free, confidential, 24/7 treatment referrals and straight answers about getting help — in English and Spanish.
samhsa.gov/find-helpFind help near you
Meetings and treatment move around — so we don't keep a copy. Type where you are, and these open the live searches themselves: today's meetings, from the source.
Type a city or ZIP first — that's what aims the search.
Your location stays on your phone. It's never sent to us, never saved, and never added to the signup form — it only aims the official searches when you tap.
FindTreatment.gov
Look up treatment near you by ZIP — and filter for free or low-cost, because that part matters.
Alcoholics Anonymous — find A.A. near you
AA's official page routes you to meetings and local offices in your area. The rooms are pretty much everywhere.
Narcotics Anonymous — meeting finder
Find an NA meeting — in person or virtual, all over the world.
SMART Recovery
A science-based, secular path — meetings and tools, online and in person.
Find a Helpline — outside the US
Not in the States? Free, confidential crisis lines, listed by country.
"You don't have to carry it alone, mijo." — Mami